Thursday, August 9, 2007

How to Cure Puffy Eyes



Do you get puffy eyes in the morning? Do you feel like puffy eyes make you look tired and sick? Read this article to find the cure for puffy eyes!

Steps

1. Get more sleep. Sleep is very important. You might not getting enough sleep. Maybe you've been getting 7 hours when you actually need 9 hours! If you are getting enough sleep, try the following:

2. Wash face with ice cold water for 20 minutes.

3. Slice a raw cucumber or potato thinly and put on top of lids; or steep teabags in hot water, and after letting them cool put the moist bags on lids. Leave them for 20 minutes.

Tips

* Limit your intake of alcohol and salty foods.

* Be sure to get at least 8 hours of sleep.

* Remove eye sand from eye.

* Take a shower.

* Drink a lot of water.

* Use eye cream. Use a little on your lips as well.

* Eye exercise: simply rotate your eyes clockwise then counterclockwise.

* When you sleep, elevate your head.

* Some stores sell puffy eye treatment cream. Try it.

* Eat a lot of fruits and vegetables.

Warnings

* Don't rub your eyes too much because your eyes might get red and irritated.

* Some puffy eye treatment creams may not work.

Stay Safe.....Live Well.....

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